I binge eat everyday(i think) what should i do?

i think what i do is binge but i am not positive... For example ill eat like a couple panecakes and some peanutbutter and id call that a binge...another example is if i have like oatmeal and like a crepe with filling and a piece of pizza ...are these binges or just simply overeating...i havent gained weight because i am very active and im in track but i feel guilty all the time and i dont know what to do...helppp